Parsley-Fennel Salad with Mustard Vinaigrette Recipe | Myrecipes - PCOS-Friendly Recipe

Servings: 4

Lunch

This Parsley-Fennel Salad with Mustard Vinaigrette Recipe | Myrecipes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Hannah Klinger Toss aside the old salad recipe! A side of the Parsley-Fennel Salad will most certainly make a statement. Tip: Make it a meal by gently folding in seasoned strips of marinated grilled chicken.

Ingredients

2 cups baby arugula
3/4 cup packed fresh flat-leaf parsley leaves
1 medium fennel bulb, cored and thinly sliced
2 tablespoons olive oil
2 teaspoons white wine vinegar
1 teaspoon Dijon mustard
1/4 teaspoon kosher salt
1/4 teaspoon black pepper
Dash of sugar

Instructions

Combine first 3 ingredients in a bowl. Combine oil and remaining ingredients in a bowl; add to arugula mixture. Toss.

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Frequently Asked Questions

Is Parsley-Fennel Salad with Mustard Vinaigrette Recipe | Myrecipes good for PCOS?

Yes, this Parsley-Fennel Salad with Mustard Vinaigrette Recipe | Myrecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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