Coconut Butter Cake with Ginger Ice Milk - PCOS-Friendly Recipe
This Coconut Butter Cake with Ginger Ice Milk is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- Cooking spray
- 2 tablespoons sugar
- 6 tablespoons unsalted butter, softened
- 1 1/3 cups sugar
- 2 teaspoons vanilla extract
- 3 large egg whites
- 2 cups all-purpose flour
- 1 teaspoon baking soda
- 1/2 teaspoon salt
- 3/4 cup fat-free milk
- 3/4 cup low-fat buttermilk
- 1/2 cup flaked sweetened coconut
- 1 tablespoon powdered sugar
- Ginger Ice Milk
Instructions
- Preheat oven to 350 °.
- Coat a 9-inch (3 inches deep) springform pan with cooking spray; dust with 2 tablespoons sugar. Place butter in a large bowl; beat with a mixer at medium speed until creamy and pale (about 2 minutes); gradually add 1 1/3 cups sugar. Beat at high speed 3 minutes or until fluffy. Beat in vanilla. Add egg whites, 1 at a time, beating well after each addition. Lightly spoon flour into dry measuring cups; level with a knife. Combine flour, baking soda, and salt, stirring with a whisk. Combine milk and buttermilk. Add flour mixture and buttermilk mixture alternately to sugar mixture, beginning and ending with flour mixture. Fold in coconut.
- Bake at 350 ° for 55 minutes or until a wooden pick inserted in center comes out clean. Cool in pan 15 minutes on wire rack; remove from pan. Cool completely on wire rack. Sprinkle with powdered sugar. Serve with Ginger Ice Milk.
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Frequently Asked Questions
Yes, this Coconut Butter Cake with Ginger Ice Milk recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 12 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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