Spicy Italian Corn Bread - PCOS-Friendly Recipe
This Spicy Italian Corn Bread is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1/2 tablespoon butter
- 2 (8 1/2-ounce) packages corn muffin mix (recommended: Jiffy)
- 1 tablespoon chili powder
- 2/3 cup whole milk
- 2 large eggs, stirred to blend
- 1/2 cup drained oil-packed sun-dried tomatoes, chopped
Instructions
- Preheat the oven to 350 degrees F. Butter an 8-inch square baking pan. Whisk the muffin mix and chili powder in a large bowl to blend. Mix in the milk and eggs. Stir in the tomatoes. Spread the batter in the prepared pan. Bake until the corn bread is firm to the touch and golden brown, about 30 minutes. Cool slightly. Cut into squares and serve hot.
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Frequently Asked Questions
Yes, this Spicy Italian Corn Bread recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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