Chocolate Egg Cream - PCOS-Friendly Recipe
This Chocolate Egg Cream is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 tablespoons chocolate syrup
- 3 tablespoons whole milk
- 1/8 teaspoon vanilla extract
- 5 fluid ounces seltzer water
- Cook's Note: For the best results, make sure the milk and seltzer are well chilled.
Instructions
- Place the chocolate syrup, milk and vanilla extract in a tall glass and stir well with a spoon to combine. Continue to stir furiously while adding the seltzer water to prevent foam; serve immediately.
- Nutrition information per serving: 138 calories, 2 g fat
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Frequently Asked Questions
Yes, this Chocolate Egg Cream recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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