Deluxe Roast Beef Sandwich - PCOS-Friendly Recipe

Deluxe Roast Beef Sandwich
Servings: 1
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Try this top-rated roast beef sandwich that packs big flavor from a creamy horseradish and chili sauce.

Ingredients

  • 1 tablespoon light mayonnaise
  • 2 teaspoons prepared horseradish
  • 2 teaspoons chili sauce
  • 2 (1-ounce) slices rye bread
  • 1 romaine lettuce leaf
  • 3 ounces thinly sliced deli roast beef
  • 2 (1/4-inch-thick) slices tomato
  • 1 (1/8-inch-thick) slice red onion, separated into rings

Instructions

  1. Combine first 3 ingredients. Spread mayonnaise mixture on one bread slice. Top with lettuce leaf, roast beef, tomato slices, onion, and remaining bread slice.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Romaine Lettuce.

Romaine lettuce contains chromium, which helps maintain normal blood glucose levels by making insulin more efficient. The chromium in romaine lettuce also promotes weight loss due to its ability to help control cravings, reduce hunger, and control fat in the blood.

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