Bacon Wrapped Pineapple - PCOS-Friendly Recipe

Bacon Wrapped Pineapple
Servings: 24
Lunch

This Bacon Wrapped Pineapple is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by Iron Chef Hamy I started making these for family get-togethers and everyone LOVED them. No one could eat enough of them. I am also using them when I cater my daughter's wedding.

Ingredients

  • 1/2 pound sliced bacon, cut into thirds
  • 1 (20 ounce) can pineapple chunks in juice, drained
  • 1/2 cup packed brown sugar
  • 1/2 cup mayonnaise
  • 1/4 cup chili sauce

Instructions

  1. Preheat the oven to 350 degrees F (175 degrees C).
  2. Wrap each chunk of pineapple with a piece of bacon and secure with toothpicks. Place in a shallow baking dish. In a small bowl, stir together the brown sugar, mayonnaise and chili sauce; pour over the bacon wrapped pineapple.
  3. Bake uncovered for 25 minutes in the preheated oven, until bacon is crispy on the edges and the sauce is bubbly. Serve warm.

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Frequently Asked Questions

Yes, this Bacon Wrapped Pineapple recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 24 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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