Nippon-Nachos - PCOS-Friendly Recipe

Nippon-Nachos
Servings: 6
Lunch

This Nippon-Nachos is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • 1/4 cup sour cream
  • 3 tablespoons jalapeno masago ( roe)
  • 1 cup Cheddar, grated
  • 1 cup chipotle Gouda cheese, grated
  • Oil, for frying
  • 30 frozen gyoza
  • 3 green onions, chopped
  • Pico, for serving, recipe follows

Instructions

  1. Preheat the broiler.
  2. Combine the sour cream and jalapeno masago in a mixing bowl. Combine the Cheddar and chipotle Gouda in a separate bowl.
  3. Bring the oil to 350 degrees F in a heavy-bottomed pot. Fry the gyoza until blistered and brown around the edges, working in batches if needed. Drain the excess oil, and then transfer to an ovenproof plate.
  4. Top the gyoza with the cheese mixture and place under the broiler until the cheese is bubbling. Before serving, top with the green onions, Pico and jalapeno masago and sour cream.
  5. This recipe was provided by a chef, restaurant or culinary professional and may have been scaled down from a bulk recipe. The Food Network Kitchens chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.
  6. For the pico:Combine the cilantro, tomatoes, jalapenos, shallots, garlic, chipotles, red bell peppers and lemon juice in a food processor. Season with salt and black pepper.

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Frequently Asked Questions

Yes, this Nippon-Nachos recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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