Tossed Pizza Salad - PCOS-Friendly Recipe

Servings: 2

Lunch

This Tossed Pizza Salad is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

This recipe can be prepared in 45 minutes or less.Begin the meal with chilled canned vichyssoise sprinkled with chopped fresh chives. A bowl of marinated green and black olives goes well with the salad, and a compote of the season's best fruits — berries,

Ingredients

1 4-ounce fully baked pizza crust (such as Boboli), cubed
1 1/2 cups diced tomatoes
1/2 cup thinly sliced fresh basil
1/2 cup bottled Italian dressing
1 small green bell pepper, chopped
1 cup diced fresh mozzarella cheese (about 4 ounces)
1/2 3.5-ounce package sliced pepperoni
1 large bunch arugula, stemmed

Instructions

Toss pizza crust, tomatoes, basil and 1/4 cup dressing in large bowl; let stand 5 minutes. Mix in bell pepper, cheese, pepperoni and arugula. Add remaining 1/4 cup dressing; toss to combine. Season with salt and pepper and serve.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Basil.

Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.

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Frequently Asked Questions

Is Tossed Pizza Salad good for PCOS?

Yes, this Tossed Pizza Salad recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 2 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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