Pork and Shrimp Pancit - PCOS-Friendly Recipe
This Pork and Shrimp Pancit is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 (6.75 ounce) package rice noodles
- 5 tablespoons vegetable oil, divided
- 1 small onion, minced
- 2 cloves garlic, minced
- 1/2 teaspoon ground ginger
- 1 1/2 cups cooked small shrimp, diced
- 1 1/2 cups chopped cooked pork
- 4 cups shredded bok choy
- 3 tablespoons oyster sauce
- 1/4 cup chicken broth
- 1/4 teaspoon crushed red pepper flakes
- 1 green onion, minced
Instructions
- Soak the rice noodles in warm water for 20 minutes; drain.
- Heat 3 tablespoons oil in a wok or large heavy skillet over medium-high heat. Saute noodles for 1 minute. Transfer to serving dish, and keep warm. Add remaining 2 tablespoons oil to skillet, and saute onion, garlic, ginger, shrimp and pork for 1 minute.
- Stir in bok choy, oyster sauce and chicken broth. Season with pepper flakes. Cover, and cook for 1 minute, or until bok choy is wilted. Spoon over noodles, and garnish with minced green onion.
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Frequently Asked Questions
Yes, this Pork and Shrimp Pancit recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Dinner
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