Holiday Salsa Recipe - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 1 package (12 ounces) fresh or frozen cranberries
- 1 cup sugar
- 6 green onions, chopped
- 1/2 cup fresh cilantro leaves, chopped
- 1 jalapeno pepper, seeded and finely chopped
- 1 package (8 ounces) cream cheese, softened
- Assorted crackers or tortilla chips
Instructions
- Pulse cranberries and sugar in a food processor until coarsely chopped. Stir together with onions, cilantro and jalapeno. Cover and refrigerate several hours or overnight.
- To serve, place cream cheese on a serving plate. Drain salsa; spoon over cream cheese. Serve with crackers or chips.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Cranberries.
Researchers believe that cranberries contain substances that prevent infection-causing bacteria from sticking to the urinary tract walls. However, store-bought cranberry juice is typically all sugar - so make sure to stick with straight cranberries. Cranberries: The Unsung Hero in PCOS Management Polycystic Ovary Syndrome (PCOS) stands as one of the predominant hormonal disorders affecting many women across the globe. Finding effective and holistic methods to manage its array of symptoms is ofte...
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