Restaurant Style Smashed Potatoes - PCOS-Friendly Recipe
This Restaurant Style Smashed Potatoes is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 5 whole Large Red Potatoes
- 1 stick Butter, Softened And Cut Into Pieces
- 5 slices Bacon, Cooked And Crumbled
- 2 whole Green Onions, Sliced
- 3/4 cups Sour Cream
- Salt To Taste (add Plenty!)
- Freshly Ground Black Pepper To Taste (ditto!)
- 3/4 cups French Fried Onions, More For Topping
Instructions
- Nuke potatoes or bake in the oven until fork-tender. Add to a large bowl and smash with a potato masher. Immediately add softened butter, green onions, bacon, and sour cream and stir with a rubber spatula. Add salt and pepper to taste. Add french fried onions and fold in.
- Serve hot, sprinkling on extra french fried onions and green onions. Yummy with grilled steak or chicken!
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Frequently Asked Questions
Yes, this Restaurant Style Smashed Potatoes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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