Mexican Manicotti Recipe - PCOS-Friendly Recipe
This Mexican Manicotti Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 pound lean ground beef
- 1 can (16 ounces) refried beans
- 2-1/2 teaspoons chili powder
- 1-1/2 teaspoons dried oregano
- 1 package (8 ounces) uncooked manicotti shells
- 2-1/2 cups water
- 1 jar (16 ounces) picante sauce
- 2 cups (16 ounces) sour cream
- 1 cup (4 ounces) shredded Monterey Jack or Mexican cheese blend
- 1/4 cup sliced green onions
- Sliced ripe olives, optional
Instructions
- In a large bowl, combine the uncooked beef, beans, chili powder and oregano. Spoon into uncooked manicotti shells; arrange in a greased 13-in. x 9-in. baking dish. Combine water and picante sauce; pour over shells. Cover and refrigerate overnight.
- Remove from the refrigerator 30 minutes before baking. Cover and bake at 350 ° for 1 hour. Uncover; spoon sour cream over the top. Sprinkle with cheese, onions and olives if desired. Bake 5-10 minutes longer or until the cheese is melted.
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Frequently Asked Questions
Yes, this Mexican Manicotti Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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