Homemade Marinated Shrimp Recipe - PCOS-Friendly Recipe
This Homemade Marinated Shrimp Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 quarts water
- 3 small onions, sliced, divided
- 1 garlic clove, minced
- 1 bay leaf
- 3 teaspoons salt, divided
- 2-1/2 pounds uncooked shrimp, peeled and deveined
- 3/4 to 1 cup ketchup
- 1/2 cup vinegar
- 6 tablespoons vegetable oil
- 1 tablespoon chopped chives
- 1-1/2 teaspoons Worcestershire sauce
- 1/4 teaspoon pepper
- 1/8 teaspoon curry powder
Instructions
- In a large kettle, combine water, 1 onion, garlic, bay leaf and 1 teaspoon salt; bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes. Add shrimp; simmer for 5-7 minutes or until shrimp turn pink. Drain immediately; rinse in cold water. Place in a large glass or plastic bowl with remaining onions. In a small bowl, combine ketchup, vinegar, oil, chives, Worcestershire sauce, pepper, curry powder and remaining salt. Pour over shrimp. Cover and chill for 6 hours or overnight. Drain before serving.
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Frequently Asked Questions
Yes, this Homemade Marinated Shrimp Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 10 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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