Pineapple Cheddar Spread Recipe - PCOS-Friendly Recipe

Pineapple Cheddar Spread Recipe
Servings: 10
Lunch

This Pineapple Cheddar Spread Recipe is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • 4 ounces cream cheese, softened
  • 1/4 cup mayonnaise
  • 1-1/2 teaspoons soy sauce
  • 2 cups (8 ounces) shredded cheddar cheese
  • 1 can (8 ounces) unsweetened crushed pineapple
  • 1/2 cup chopped almonds, toasted
  • 1/4 cup finely chopped green pepper
  • 2 tablespoons finely chopped green onion
  • Celery sticks

Instructions

  1. In a small bowl, beat the cream cheese, mayonnaise and soy sauce until smooth. Beat in the cheddar cheese, pineapple, almonds, green pepper and onion. Serve with celery.

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Frequently Asked Questions

Yes, this Pineapple Cheddar Spread Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 10 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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