Slow Cooker Pork Chops with Mushrooms and Carrots - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by Emily Nabors Hall
A full-plate dinner simmers to saucy, savory perfection in the slow cooker. To end up with super-succulent pork, don't overcook the chops in the pan before adding to the slow cooker. Just a couple of minutes per side will be e
Ingredients
- 1 1/2 cups unsalted chicken stock
- 1 1/2 teaspoons sherry vinegar
- 3 tablespoons all-purpose flour
- Cooking spray
- 3/4 pound carrots, peeled and cut into 2-in. pieces
- 1/2 pound shiitake mushrooms, stems removed and caps quartered
- 1/2 cup chopped onion
- 2 garlic cloves, minced
- 4 thyme sprigs
- 2 oregano sprigs
- 1 tablespoon olive oil
- 4 (6-oz.) bone-in center-cut pork chops
- 3/4 teaspoon kosher salt, divided
- 3/4 teaspoon black pepper, divided
- 1/4 cup dry white wine
- 6 ounces uncooked whole-wheat egg noodles
- 2 tablespoons heavy cream
- 2 teaspoons fresh thyme leaves
Instructions
- Combine stock, vinegar, and flour in a 6-quart slow cooker coated with cooking spray. Stir in carrots, mushrooms, onion, garlic, thyme sprigs, and oregano sprigs.
- Heat oil in a large nonstick skillet over medium-high. Sprinkle pork chops with 1/4 teaspoon salt and 1/4 teaspoon pepper. Add pork chops to pan; cook 2 minutes on each side. Place pork chops in slow cooker.
- Add wine to skillet over medium-high; cook 30 seconds, scraping pan to loosen browned bits. Spoon wine mixture over pork chops in slow cooker. Cover and cook on LOW for 7 hours or until vegetables are tender.
- Cook egg noodles according to package directions, omitting salt and fat. Drain.
- Remove pork chops from slow cooker, and keep warm. Remove and discard herb sprigs. Add heavy cream, remaining 1/2 teaspoon salt, and remaining 1/2 teaspoon pepper to vegetable mixture in slow cooker, stirring to combine. Stir in cooked egg noodles. Divide noodle mixture among 4 plates; top each with 1 pork chop, and drizzle with any remaining sauce in slow cooker. Sprinkle evenly with thyme leaves.
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