Spiral Pepperoni Pizza Bake Recipe - PCOS-Friendly Recipe

Spiral Pepperoni Pizza Bake Recipe
Servings: 12
Lunch

This Spiral Pepperoni Pizza Bake Recipe is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • 1 package (16 ounces) spiral pasta
  • 2 pounds ground beef
  • 1 large onion, chopped
  • 1 teaspoon salt
  • 1/2 teaspoon garlic salt
  • 1/2 teaspoon Italian seasoning
  • 1/2 teaspoon pepper
  • 2 cans (15 ounces each) pizza sauce
  • 2 eggs, lightly beaten
  • 2 cups 2% milk
  • 1/2 cup shredded Parmesan cheese
  • 4 cups (16 ounces) shredded part-skim mozzarella cheese
  • 1 package (3-1/2 ounces) sliced pepperoni

Instructions

  1. Preheat oven to 350 °. Cook pasta according to package directions.
  2. Meanwhile, in a Dutch oven, cook beef and onion over medium heat 8-10 minutes or until beef is no longer pink, breaking up beef into crumbles; drain. Sprinkle with seasonings. Stir in pizza sauce; remove from heat.
  3. In a large bowl, mix eggs, milk and Parmesan cheese. Drain pasta; add to egg mixture and toss to combine. Transfer to a greased 3-qt. baking dish. Top with beef mixture, mozzarella cheese and pepperoni.
  4. Bake, covered, 20 minutes. Bake, uncovered, 20-25 minutes longer or until golden brown and heated through.

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Frequently Asked Questions

Yes, this Spiral Pepperoni Pizza Bake Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 12 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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