This Corn Bread for Khrushchev is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
Instructions
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Preheat the oven to 400° and butter a 9-inch square baking pan. In a large bowl, beat the eggs with the milk, sour cream and melted butter. In a medium bowl, whisk the cornmeal with the flour, baking powder, salt, sugar and baking soda. Whisk the dry ingredients into the wet mixture until smooth, then fold in the crumbled feta.
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Scrape the batter into the prepared pan and bake for about 40 minutes, until golden and a toothpick inserted in the center comes out clean. Let the corn bread cool slightly, then cut into squares and serve with roasted peppers.
Why this Corn Bread for Khrushchev works for PCOS
Lunch is where most PCOS meal plans either succeed or collapse. A meal like this Corn Bread for Khrushchev that combines adequate protein, fibre-rich carbs, and fat keeps blood sugar stable for the rest of the workday and reduces the late-afternoon energy crash that drives sugar cravings around 3-4pm.
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Frequently Asked Questions
Yes, this Corn Bread for Khrushchev recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
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