Autumn Soup Recipe - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 1 can (28 ounces) stewed tomatoes
- 1 pound ground beef
- 1 cup chopped onion
- 1 cup diced carrot
- 1 cup diced celery
- 1 cup diced peeled potato
- 1 cup diced peeled rutabaga
- 1 bay leaf
- 1/8 teaspoon dried basil
- 4 cups water
Instructions
- Puree tomatoes in a blender; set aside. In a large skillet, cook beef over medium heat until no longer pink; drain. Stir in tomatoes and remaining ingredients. Bring to a boil; reduce heat and simmer 25-30 minutes or until the vegetables are tender. Discard bay leaf before serving.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Basil.
Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
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