Chocolate Peanut Butter Balls - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 1 cup peanut butter
- 1 cup honey
- 2 cups powdered milk
- 1 cup confectioner's sugar
- 1 cup chocolate, melted
- 1 1/2 cups sweetened corn cereal, crushed
Instructions
- Mix peanut butter, honey and milk together to form very thick mixture. Roll out into small balls about the size of a walnut. Roll in confectioner's sugar. Dip in melted chocolate. Roll in crushed cereal. Place on waxed paper and refrigerate until set.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Honey.
Honey, often hailed as a superfood, possesses a wealth of nutritional benefits that make it a valuable addition to a balanced diet. With a glycemic index (GI) of 55 for one tablespoon, honey is considered a moderate GI food. This means it does not spike blood sugar levels as high or as quickly as high-GI foods, making it a better choice for maintaining steady energy levels and supporting overall health. Rich in antioxidants, including phenolic acids and flavonoids, honey offers protective benefi...
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