Avocado Citrus Toss Recipe - PCOS-Friendly Recipe

Avocado Citrus Toss Recipe
Servings: 6
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • 6 cups torn salad greens
  • 2 medium grapefruit, peeled and sectioned
  • 3 navel oranges, peeled and sectioned
  • 1 ripe avocado, peeled and sliced
  • 1/4 cup slivered almonds, toasted

Instructions

  1. In a large salad bowl, toss the greens, grapefruit, oranges, avocado and almonds. In a jar with tight-fitting lid, combine the dressing ingredients; shake well. Drizzle over salad and toss to coat.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Grapefruit.

Grapefruits are rich in folic acid. One grapefruit will give you 8% of your daily needs of folic acid.

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