Cream Cheese Mashed Potatoes - PCOS-Friendly Recipe
This Cream Cheese Mashed Potatoes is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 5 pounds baking potatoes
- 2 (3-ounce) packages cream cheese, softened
- 1 (8-ounce) container sour cream
- 1/2 cup butter or margarine, softened
- 1/2 cup milk
- 2 teaspoons onion salt
- Garnish: paprika or chopped fresh parsley
Instructions
- Peel potatoes, and cut into 1-inch cubes. Cook in a medium saucepan in boiling water to cover 15 to 20 minutes or until tender; drain and place into a large mixing bowl.
- Add cream cheese and next 4 ingredients; beat at medium speed with an electric mixer until smooth and fluffy (do not overbeat). Spoon into a lightly greased 13- x 9-inch or 3-quart baking dish.
- Bake, covered, at 325 ° for 50 minutes or until thoroughly heated; garnish, if desired.
- Note: Unbaked mashed potatoes may be chilled up to 2 days. Let stand at room temperature 30 minutes, and bake as directed.
You Have a Recipe. But Do You Have a Full Week?
One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.
Free. Personalized. No signup required to start.
Frequently Asked Questions
Yes, this Cream Cheese Mashed Potatoes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 10 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
Comments
Register or log in to add a comment