Cucumber Mint Tea Sandwiches - PCOS-Friendly Recipe
This Cucumber Mint Tea Sandwiches is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1/4 cup loosely packed fresh mint leaves, rinsed, spun dry, and chopped fine
- 2 tablespoons unsalted butter, softened
- 2 tablespoons cream cheese
- 6 slices of whole-wheat bread
- a 3-inch length of seedless cucumber, cut into thin slices
Instructions
- In a small bowl combine the mint, the butter, and the cream cheese and stir the mixture until it is combined well. Spread the bread slices with the butter mixture, top 3 of them with the cucumber, distributing the cucumber evenly and seasoning it with salt, and top the cucumber with the remaining bread slices. Cut off and discard the crusts and cut each sandwich diagonally into quarters.
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Frequently Asked Questions
Yes, this Cucumber Mint Tea Sandwiches recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Drink. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 12 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Drink
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