PCOS Meal Planner

Lunch: Speedy Spinach Squares Alfredo

Top Pillsbury® pizza crust with ham, spinach and Mushrooms for a flavorful dinner that's baked to perfection.

This recipe includes superfoods such as:

Spinach

Health benefits of Speedy Spinach Squares Alfredo

Spinach is a nutrient-dense leafy green vegetable that is rich in vitamins A, C, and K, as well as iron, magnesium, and antioxidants. The high iron content in spinach helps combat anemia, which is common in women with PCOS. Magnesium helps reduce inflammation and improve insulin sensitivity. The antioxidants in spinach can help lower oxidative stress, which is beneficial for managing PCOS symptoms. Including spinach in your diet can support overall health and well-being.

Ingredients

1 can (13.5 oz) Pillsbury™ refrigerated classic pizza crust
1 cup frozen cut leaf spinach
1/2 cup purchased Alfredo sauce
1 jar (4.5 oz) sliced mushrooms, well drained
2 cups shredded mozzarella cheese ( 8 oz )
4.5 oz cooked sliced ham, cut into 2x1/2-inch strips (1 cup)
1/3 cup chopped red bell pepper
Grated Parmesan cheese, if desired
Crushed red pepper flakes, if desired

Instructions

Heat oven to 425 °F. Lightly grease 13x9-inch (3-quart) baking dish. Unroll dough; place in greased baking dish. Starting at center, press out dough with hands over bottom and halfway up sides.
Place spinach in small microwave-safe bowl. Cover; microwave on HIGH for 2 minutes. Drain well; squeeze out moisture. Pat dry with paper towel.
Spoon and spread Alfredo sauce over dough. Arrange spinach over sauce; press slightly. Top with mushrooms, mozzarella cheese, ham and bell pepper.
Bake at 425 °F. for 15 to 17 minutes or until crust is golden brown. Cut into squares. Sprinkle with Parmesan cheese and red pepper flakes.

Speedy Spinach Squares Alfredo

Nutrition Facts

Serving Size: 8

Amount Per ONE Serving
Calories 0 kcal
Fat 0 g
Carbohydrate 0 g
Protein 0 g

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