Maple-Glazed Turkey with Gravy - PCOS-Friendly Recipe

Maple-Glazed Turkey with Gravy
Servings: 8
Dinner

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by /contributors/melissa-roberts If you're eager for your turkey to have a luscious, crisp skin, you'll love this glaze, which takes it to a whole new level—maple syrup caramelizes on the surface, creating a superthin, almost glasslike, slightly s

Ingredients

  • 1 (14-pound) turkey at room temperature 1 hour, any feathers and quills removed with tweezers or needlenose pliers, and neck and giblets removed and reserved for another use if desired
  • 2 to 2 1/2 cups water, divided
  • 1 1/2 teaspoons black peppercorns
  • 2/3 cup Grade B maple syrup
  • 1/2 cup malt vinegar
  • 1/2 cup all-purpose flour
  • 5 cups turkey stock , heated to liquefy if gelled
  • Equipment: kitchen string ;17- by 14-inch flameproof roasting pan with a flat rack; a 1-qt measuring cup; a fat separator (optional)

Instructions

  1. Preheat oven to 425 °F with rack in lowest position.
  2. Rinse turkey inside and out, then pat dry. Put turkey on rack in roasting pan and sprinkle turkey cavities and skin with 2 teaspoons salt and 1 teaspoon pepper. Fold neck skin under body, then tie drumsticks together with kitchen string and tuck wings under body.
  3. Add 1 cup water to pan and roast, without basting, 1 hour.

Stop Second-Guessing Every Meal

Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.

Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
Get Your Personal Guide - $9

No subscription. No commitment.

Comments

Register or log in to add a comment

Not sure what to eat for PCOS?

Take a 60-second quiz and get a personalized 7-day meal plan.

Take the Quiz