Fennel, Arugula, and Smoked-Trout Salad with Horseradish Dressing - PCOS-Friendly Recipe

Fennel, Arugula, and Smoked-Trout Salad with Horseradish Dressing
Servings: 2
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • 1 1/2 tablespoons sour cream
  • 3 teaspoons olive oil, divided
  • 2 teaspoons prepared horseradish
  • 2 teaspoons finely chopped fresh dill
  • 1 1/4 teaspoons white wine vinegar, divided
  • 2 cups arugula
  • 1 1/2 cups thinly sliced fennel bulb
  • 1/3 cup thinly sliced red onion
  • 2/3 cup smoked trout or smoked whitefish, coarsely flaked

Instructions

  1. Whisk sour cream, 1 1/2 teaspoons olive oil, horseradish, dill, and 3/4 teaspoon white wine vinegar in small bowl. Season dressing to taste with salt and pepper. Place arugula, fennel, and onion in medium bowl. Add 1 1/2 teaspoons olive oil and 1/2 teaspoon white wine vinegar; toss to coat. Season with salt and pepper.
  2. Divide salad between 2 plates. Top with smoked fish. Drizzle horseradish dressing over and serve.

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