How to Make Homemade Chicken Noodle Soup - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 1 tablespoon butter
- 1/2 cup diced carrot
- 1/2 cup diced onion
- 1/2 cup diced celery
- 1 pinch salt
- 1/4 teaspoon fresh thyme leaves
- 2 tablespoons melted chicken fat
- 2 quarts roasted chicken broth (see footnote for recipe link)
- 4 ounces uncooked wide egg noodles
- 2 cooked boneless chicken breast halves, cubed
- 1 pinch cayenne pepper (optional)
- 1 pinch salt and ground black pepper to taste
Instructions
- Melt butter in a large soup pot over medium heat. Stir in carrot, onion, celery, salt, and fresh thyme. Stir in chicken fat; cook and stir until the onions turn soft and translucent, 5 to 6 minutes.
- Stir in roasted chicken broth and bring to a boil.
- Season to taste with salt, if necessary; stir in egg noodles and cook until tender, about 5 minutes.
- Stir in cooked chicken breast meat and simmer until heated through, about 5 minutes. Season with cayenne pepper, salt and black pepper to taste.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Chicken Breast.
Skinless chicken breast, often heralded for its lean nutritional profile, is undeniably a powerhouse when it comes to protein content. With an impressive 21 grams of protein packed into every 100 grams of the breast, it emerges as a preferred choice for those conscious about their protein intake. Delving deeper into the nutritional matrix of chicken, one can't overlook the copious amounts of vitamin B6 it houses. This particular vitamin plays an indispensable role in our body, especially when di...
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