Rabbit Punch - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by /contributors/matt-wallace
Matt Wallace, bartender at Harvard & Stone in Los Angeles, created this potent fruit-filled punch for our story Spring Cocktails Perfect for Brunch. The combination of pineapple, orange, and lemon plus the crisp, dry
Ingredients
- 1 whole orange, plus 1 orange cut into thin slices for garnish
- 1 lemon
- 1 cup sugar
- 1 cup lemon juice
- 1 cup pineapple juice
- 1 (750 milliliter) bottle bourbon, at least 100 proof
- 1 cup Champagne or sparkling wine
- 1 cup fresh pineapple chunks
Instructions
- Using a vegetable peeler, remove the peel from 1 orange and the lemon. Transfer to a large punch bowl and add the sugar. Muddle to release the citrus oils, then let stand 1 to 2 hours. Add the lemon and pineapple juices and the bourbon, and stir to combine. Just before serving, stir in 3 to 4 cups of ice, then top with Champagne or sparkling wine and garnish with the orange slices and pineapple chunks.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Not sure what to eat for PCOS?
Take a 60-second quiz and get a personalized 7-day meal plan.
Take the Quiz
Comments
Register or log in to add a comment