Chile de Arbol Salsa - PCOS-Friendly Recipe
This Chile de Arbol Salsa is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 5 pounds tomatillos, husks removed, rinsed in hot water
- 1 pound yellow onions, peeled
- 10 ounces garlic cloves
- 50 dried chiles de arbol
- Juice of 1 lime
- 2 tablespoons salt
Instructions
- Pan-roast the tomatillos, onions and garlic until browned, blistered and soft. Combine the tomatillos, onions, garlic, chiles, lime juice and salt in a blender and blend for 30 seconds. (Do not over-blend; tomatillo seeds should remain visible.) Let cool to room temperature before serving.
- NotesThis recipe was provided by a chef, restaurant or culinary professional and makes a large quantity. The Food Network Kitchens have not tested it for home use and therefore cannot make any representation as to the results.
You Have a Recipe. But Do You Have a Full Week?
One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.
Free. Personalized. No signup required to start.
Frequently Asked Questions
Yes, this Chile de Arbol Salsa recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
Comments
Register or log in to add a comment