Raspberry & Banana No-Knead Breakfast Loaf - PCOS-Friendly Recipe
This Raspberry & Banana No-Knead Breakfast Loaf is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 4 tablespoons unsalted butter
- 1/4 cup light brown sugar
- 2 eggs, lightly beaten
- 3/4 cup whole wheat flour
- 3/4 cup plus 1 tablespoon all-purpose flour
- 2 teaspoons baking powder
- 2 ripe bananas, roughly mashed
- 4 ounces raspberries
- Handful of rolled oats
Instructions
- Preheat the oven to 350 °F and line an 8 1/2 x 4-inch loaf pan with baking parchment. I make sure that the paper overlaps a little bit, which makes it much easier to remove the loaf from the pan once it is cooked.
- Cream the butter and sugar together in a large bowl until nicely combined. Add the eggs in two batches, beating well between each addition. The mixture won’t quite look its best, but it will soon come good! Add the whole wheat flour, all-purpose flour and baking powder and stir through until nicely mixed in. Then stir the bananas in, followed by a gentle fold in of the raspberries.
- Pour the mixture into the loaf pan, smooth it out a bit with the back of a spoon and then sprinkle the oats evenly over the top. Bake in the oven for 50 –55 minutes or until a skewer comes out clean when the loaf is pierced in the center.
- Leave to cool in the pan for a few minutes before lifting out and leaving to cool completely on a wire rack. The loaf will stay at its best for 1 to 2 days when stored in an airtight container.
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Frequently Asked Questions
Yes, this Raspberry & Banana No-Knead Breakfast Loaf recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Breakfast. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Breakfast
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