Parmesan-Butternut Squash Gratin - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Crispy bread crumbs add a bit of crunch to tender slices of butternut squash seasoned with garlic and Parmesan.
Ingredients
- 1 butternut squash (2 1/2 lb)
- 1/4 cup butter or margarine
- 2 large cloves garlic, finely chopped
- 1/4 cup Progresso™ panko crispy bread crumbs
- 1/3 cup grated Parmesan cheese
- 1/4 teaspoon salt
- 1/8 teaspoon pepper
- 1/4 cup chopped fresh parsley
Instructions
- Heat oven to 375 °F. Spray 13x9-inch (3-quart) glass baking dish with cooking spray. Peel, halve lengthwise and seed squash; cut into 1/2-inch-thick slices. Arrange with slices overlapping slightly in baking dish.
- In 2-quart saucepan, melt butter over medium heat. Reduce heat to low. Add garlic; cook 2 to 3 minutes, stirring frequently, until garlic is soft and butter is infused with garlic flavor. Do not let butter brown.
- In small bowl, mix bread crumbs, cheese and 1 tablespoon of the butter-garlic mixture. Brush squash slices with remaining butter-garlic mixture. Sprinkle with salt, pepper and bread crumb mixture.
- Bake uncovered 30 to 40 minutes or until squash is tender when pierced with fork. Increase oven temperature to 425 °F; bake 5 to 10 minutes longer or until lightly browned. Before serving, sprinkle parsley over top.
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