Effortless Egg Rolls Recipe - PCOS-Friendly Recipe

Effortless Egg Rolls Recipe
Servings: 10
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • 1/2 pound bulk pork sausage
  • 2-1/2 cups frozen stir-fry vegetable blend, thawed and chopped
  • 1 tablespoon teriyaki sauce
  • 10 egg roll wrappers
  • Oil for frying

Instructions

  1. In a large skillet, cook sausage and vegetables over medium heat until meat is no longer pink; drain. Stir in teriyaki sauce.
  2. Place 3 tablespoons of sausage mixture in the center of one egg roll wrapper. (Keep remaining wrappers covered with a damp paper towel until ready to use.) Fold bottom corner over filling. Fold sides toward center over filling. Moisten remaining corner with water; roll up tightly to seal. Repeat.
  3. In an electric skillet, heat 1 in. of oil to 375 °. Fry egg rolls in batches for 3-4 minutes on each side or until golden brown. Drain on paper towels.

Stop Second-Guessing Every Meal

Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.

Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
Get Your Personal Guide - $9

No subscription. No commitment.

Comments

Register or log in to add a comment

Not sure what to eat for PCOS?

Take a 60-second quiz and get a personalized 7-day meal plan.

Take the Quiz