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PCOS-Friendly Lunch

Too Easy Peach Cobbler

6 servings
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This Too Easy Peach Cobbler is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by Joan Spinasanto This cobbler is made with slices of white bread instead of the traditional biscuit dough.
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Ingredients

Servings 6

Instructions

  1. Preheat oven to 350 degrees F (175 degrees C). Butter an 8-inch square baking dish.

  2. Cut crust from bread slices, and cut each into 4 or 5 strips. Spread fruit into prepared pan, and cover with a layer of bread strips.

  3. Beat together butter, sugar, and flour; mix in egg. Pour mixture over the fruit and bread.

  4. Bake in preheated oven for 35 to 45 minutes, or until golden brown.

Why this Too Easy Peach Cobbler works for PCOS

Lunch is where most PCOS meal plans either succeed or collapse. A meal like this Too Easy Peach Cobbler that combines adequate protein, fibre-rich carbs, and fat keeps blood sugar stable for the rest of the workday and reduces the late-afternoon energy crash that drives sugar cravings around 3-4pm.

You Have a Recipe. But Do You Have a Full Week?

One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.

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Frequently Asked Questions

Yes, this Too Easy Peach Cobbler recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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