Cool Coffee Gels Recipe - PCOS-Friendly Recipe
This Cool Coffee Gels Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 envelope unflavored gelatin
- 1/4 cup cold water
- 1-1/2 cups hot brewed coffee
- 1/4 cup plus 2 tablespoons sugar, divided
- 1/2 cup heavy whipping cream
- Instant espresso powder and chocolate-covered coffee beans, optional
Instructions
- In a small saucepan, sprinkle gelatin over cold water; let stand for 1 minute. Stir in coffee and 1/4 cup sugar. Heat over low heat, stirring until gelatin is completely dissolved.
- Pour into four Irish coffee mugs or 4-oz. custard cups. Cover and refrigerate until set.
- In a large bowl, beat cream until it begins to thicken. Add remaining sugar; beat until stiff peaks form. Serve with gelatin. Garnish with espresso powder and coffee beans if desired.
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Frequently Asked Questions
Yes, this Cool Coffee Gels Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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