Vitamin B and PCOS: Essential Guide to B-Complex Benefits
Discover how Vitamin B supplements can help manage PCOS symptoms, from energy levels to hormone balance. Learn which B vitamins matter most for PCOS.
1 pound pizza dough
2 tablespoons extra-virgin olive oil
Coarse sea salt, for sprinkling
1 garlic clove minced
1 shallot, cut into thinly sliced rounds
1 tablespoon fresh rosemary leaves
1/2 cup green grapes
1/2 cup red grapes
Preheat the oven to 400 degrees F. Roll the pizza dough into a rectangle on a sheet of parchment paper. Place the dough and the parchment on a baking sheet. Using a pastry brush, cover the top of the dough with olive oil. Sprinkle the dough with coarse sea salt. Sprinkle the dough with the garlic, shallot, and rosemary. Spread the grapes over the top of the dough and push down into the dough. Bake the focaccia until golden brown, about 25 minutes. Cut into slices and serve. Serves: 6*; Calories: 248; Total Fat: 7 grams; Saturated Fat: 1 gram; Protein: 6 grams; Total carbohydrates: 42 grams; Sugar: 9 grams; Fiber: 1 gram; Cholesterol: 0 milligrams; Sodium: 549 milligrams
Serving Size: 4
Amount Per ONE Serving | ||
---|---|---|
Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
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