Angel Rolls Recipe - PCOS-Friendly Recipe
This Angel Rolls Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 3-1/2 cups bread flour
- 2 tablespoons sugar
- 1 package (1/4 ounce) quick-rise yeast
- 1-1/4 teaspoons salt
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1 cup buttermilk
- 1/2 cup canola oil
- 1/3 cup water
- Melted butter
Instructions
- In a large bowl, combine 1-1/2 cups flour, sugar, yeast, salt, baking powder and baking soda. In a small saucepan, heat the buttermilk, oil and water to 120 °-130 °. Add to dry ingredients; beat just until moistened. Stir in enough remaining flour to form a soft dough.
- Turn onto a floured surface and knead until smooth and elastic, about 4-6 minutes. Cover and let rest for 10 minutes.
- Roll out to 1/2-in. thickness; cut with a floured 2-1/2-in. biscuit cutter. Place on a greased baking sheet.
- Bake at 400 ° for 15-18 minutes or until golden brown. Brush tops with butter. Remove from pan to a wire rack to cool.
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Frequently Asked Questions
Yes, this Angel Rolls Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 14 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
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