Italian Stromboli - PCOS-Friendly Recipe

Italian Stromboli
Servings: 6
Lunch

This Italian Stromboli is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Roll up a 4-ingredient stromboli, and the rolled sandwich is ready to eat in just 30 minutes.

Ingredients

  • 1 can Pillsbury™ refrigerated crusty French loaf
  • 3 tablespoons creamy Caesar or creamy Italian dressing
  • 1/2 lb thinly sliced deli salami (about 36 slices)
  • 6 slices (1 oz each) provolone cheese

Instructions

  1. Heat oven to 375 °F. Lightly spray cookie sheet with cooking spray.
  2. Unroll dough onto cookie sheet. Spread dressing over dough to within 1 inch of edges. Layer half each of the salami and cheese lengthwise in 5-inch-wide strip down center of dough to within 1 inch of each short side, overlapping salami and cheese. Repeat layering with remaining salami and cheese.
  3. Fold long sides of dough over filling; pinch edges in center to seal. Fold ends under 1 inch; seal. Cut several slits in top for steam to escape.
  4. Bake 20 to 24 minutes or until deep golden brown. Cut crosswise into slices to serve.

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Frequently Asked Questions

Yes, this Italian Stromboli recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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