Angel Food Cake Pops Recipe | MyRecipes - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 1/2 cup 1/3-less-fat cream cheese, at room temperature
- 1/4 cup powdered sugar
- 1 10-inch angel food cake
- Paper lollipop sticks
- Toppings
- 1/2 cup dark chocolate chips
- 1/2 cup white chocolate chips
- Assorted sprinkles, jimmies, candies, sliced almonds, toasted coconut flakes, chopped walnuts, crushed cookies
Instructions
- In a small bowl, combine cream cheese and powdered sugar; stir with a whisk.
- With clean hands, break up the angel food cake into large pieces (about 6 cups total). Place in the bowl of a food processor and pulse until fine crumbs form; transfer crumbs to a large bowl.
- Add the cream cheese mixture and blend until a dough forms. Shape into 1-inch balls and insert lollipop sticks. Transfer to a large plate and refrigerate for 20 minutes.
- Place the dark chocolate and white chocolate chips into separate microwave-safe bowls. Heat one bowl at a time for 30 seconds. Remove and stir until chips are melted and smooth (you may need to microwave for another 20 seconds). Immediately remove pops from the refrigerator and dip into either chocolate bowl; sprinkle with desired toppings. Serve immediately.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Nuts, Walnuts.
Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity. Walnuts are an excellent addition to the diet for managing PCOS symptoms. These nutrient-dense nuts are packed with healthy fats, protein, fiber, and essential vitamins and minerals. But what makes walnuts particularly beneficial for indiv...
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