Harvest Pizza Recipe | MyRecipes - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 1 pound pizza crust dough
- 1 cup mashed sweet potatoes or leftover sweet potato casserole (without toppings)
- 1 cup shredded roasted turkey
- 1 cup shredded spinach
- 1/2 cup sliced shiitake mushrooms
- 1/2 cup sliced red onion
- 1 1/2 cups (6 oz.) shredded Havarti cheese
- 1 teaspoon freshly ground Italian seasoning
Instructions
- Preheat oven to 450 °. Roll pizza crust dough into a 12-inch circle. Transfer to a baking sheet sprinkled with cornmeal. Spread mashed sweet potatoes over dough. Top with turkey, spinach, sliced shiitake mushrooms, sliced red onion, shredded Havarti cheese, and freshly ground Italian seasoning. Bake directly on oven rack 18 minutes or until edges are browned.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Spinach.
Spinach is a nutrient-dense leafy green vegetable that is rich in vitamins A, C, and K, as well as iron, magnesium, and antioxidants. The high iron content in spinach helps combat anemia, which is common in women with PCOS. Magnesium helps reduce inflammation and improve insulin sensitivity. The antioxidants in spinach can help lower oxidative stress, which is beneficial for managing PCOS symptoms. Including spinach in your diet can support overall health and well-being.
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