Skirt Steak Quesadillas - PCOS-Friendly Recipe
This Skirt Steak Quesadillas is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 tablespoons chili powder
- 2 teaspoons kosher salt
- 1 teaspoon ground cumin
- 1/2 teaspoon chipotle powder
- 1/2 teaspoon cayenne pepper
- 1 teaspoon lime zest
- 1 1/2 pounds skirt steak
Instructions
- For the skirt steak: Combine the chili powder, salt, cumin, chipotle powder, cayenne and lime zest and in a small bowl. Rub the spice mixture over entire skirt steak and let marinate in a zip-top bag at least 20 to 25 minutes.
- Preheat a grill pan or cast-iron skillet over high heat. Preheat the oven to 425 degrees F.
- Grill the steak 3 minutes per side for medium-rare. Let rest 5 minutes before slicing thin against the grain.
- For the quesadillas: Place 6 tortillas on a sheet tray, brushing the outsides with oil. Sprinkle 1/4 cup of the shredded cheese on each tortilla along with 2 tablespoons of the Tomatillo Guacamole and 1/6 of the sliced skirt steak. Top with the remaining tortillas and brush with oil.
- Bake the quesadillas 15 to 20 minutes, carefully flipping halfway through cooking. The cheese should be melted and the tortillas should be crisped. Transfer to a cutting board or serving platter. Cut into wedges and serve with sour cream, cilantro, lime wedges and remaining Tomatillo Guacamole.
- Combine the cilantro, cumin, salt, tomatillos, garlic, avocado, lime juice and onions in a food processor or blender and pulse until combined.
You Have a Recipe. But Do You Have a Full Week?
One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.
Free. Personalized. No signup required to start.
Frequently Asked Questions
Yes, this Skirt Steak Quesadillas recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
Comments
Register or log in to add a comment