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Sauce and Condiment: Creamy Parmesan Sauce
A terrific tasting sauce.
Ingredients
1 cup parmesan cheese
1/2 cup half and half cream, fat free
1 dash black pepper
1 dash salt
Instructions
1. Heat cream in a small saucepan until in begins to boil.
2. Add parmesan cheese to cream and continue to stir until it's melted.
3. Add salt and pepper to taste.
4. Note: this tastes great with my Egg Crepes and Ground Beef Filling.
Nutrition Facts
Serving Size: 3
| Amount Per ONE Serving | ||
|---|---|---|
| Calories 167 kcal | ||
| Fat 10.1 g | ||
| Carbohydrate 5 g | ||
| Protein 13.87 g | ||
| Iron 5 mg | ||
| Calcium 123 mg | ||
| Cholesterol 31 mg | ||
| Monounsaturated Fat 2.95 g | ||
| Polyunsaturated Fat 0.41 g | ||
| Saturated Fat 6.11 g | ||
| Sodium 619 mg | ||
| Sugar 2.32 g | ||
| Potassium 125 mg | ||
| Vitamin A 10 mcg | ||
| Vitamin C 1 mg | ||
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