Curried Lentils
Nutrition per Serving
189
Calories
13.2g
Protein
32.12g
Carbs
2.04g
Fat
An extremely simple lentil dish which is very good over rice.
Ingredients
2 cups lentils
1 tbsp curry powder
3 cups chicken broth
1 tbsp lemon juice
1 cup chopped broccoli
1 cup chopped onion
1 cup chopped red pepper
Instructions
1. Sauté the onions in a small amount of the broth and the lemon juice.
2. When the onions are translucent and fragrant, add the curry powder and lentils and sauté for another minute or so.
3. Add the rest of the ingredients and simmer until the vegetables are cooked.
4. Adjust the amount of curry to taste.
5. Serve over long grain rice.
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