Indonesian Pork Noodle Bowl | PCOS Meal Planner

This Indonesian Pork Noodle Bowl is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Smithfield® Marinated strips of pork loin are stir fried with cabbage, celery, garlic, and vermicelli pasta.

Ingredients

Servings 6

8 ounces vermicelli or angel hair pasta
2 tablespoons olive oil, divided
1 Smithfield® Garlic & Herb Seasoned Pork Loin Filet, cut into 1/4-inch thick strips
1/2 teaspoon minced garlic
1/2 teaspoon crushed red pepper flakes
3 cups coarsely shredded cabbage
2 cups chopped celery
3 green onions, sliced
1/3 cup soy sauce

Instructions

Break pasta into thirds. Cook in boiling water according to package directions; drain.
Meanwhile, heat 1 tablespoon oil in large skillet. Stir-fry pork, garlic and pepper flakes until pork is browned. Remove from skillet and reserve.
Heat remaining 1 tablespoon oil in skillet. Stir-fry cabbage, celery and green onions until tender-crisp.
Add pasta, stir-fried pork and soy sauce to skillet; heat through.

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Frequently Asked Questions

Is Indonesian Pork Noodle Bowl good for PCOS?

Yes, this Indonesian Pork Noodle Bowl recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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