Side Dish: Slow Roasted Root Vegetables
Easy to make and filling low calorie side dish to go with just about any meat.
Prep Time: 12 mins
Cook Time: 90 mins
Total Time: 102 mins
Ingredients
2 cups cubed turnip
2 cups beets
2 cups cauliflower
2 cups slices parsnips
2 cups chopped carrots
1 medium red potato
1 tsp thyme
1 tsp rosemary
1 tbsp sage
Instructions
1. Preheat the oven to 315 °F (150 °C).
2. Peel the beets, turnips, carrots and parsnips.
3. Cut the beets, turnips, and potatoes into quarters. Then cut similarly sized pieces of carrot, parsnip and cauliflower.
4. Place all the veggies in a large roasting pan. season with salt and pepper. Add fresh herbs.
5. Roast at 315 °F covered in aluminum foil for 30 minutes. Stir vegetables
6. Cook another 30 minutes. Stir vegetables again.
7. Place back in the over, uncovered this time - checking every 10 minutes until done (should be fork tender).
8. Let cool and serve!
Nutrition Facts
Serving Size: 8
| Amount Per ONE Serving | ||
|---|---|---|
| Calories 88 kcal | ||
| Fat 0.37 g | ||
| Carbohydrate 20.14 g | ||
| Protein 2.57 g | ||
| Iron 47 mg | ||
| Calcium 39 mg | ||
| Monounsaturated Fat 0.06 g | ||
| Polyunsaturated Fat 0.13 g | ||
| Saturated Fat 0.08 g | ||
| Sodium 83 mg | ||
| Sugar 7.45 g | ||
| Potassium 600 mg | ||
| Vitamin A 867 mcg | ||
| Vitamin C 441 mg | ||
| Fiber 5.3 g | ||
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