Boston Cream Pie Pancakes - PCOS-Friendly Recipe

Servings: 8

Dessert

This Boston Cream Pie Pancakes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Joanna Saltz If you're a fan of Boston Cream Pie, you'll be thrilled to know you can have it before noon. For better or worse...

Ingredients

20 pancakes, either homemade or pre-packaged
3 c. heavy cream, divided
1 box instant vanilla pudding mix
2 tsp. vanilla extract, divided
2 c. semisweet chocolate chips

Instructions

Prepare pancakes according to package instructions.
While pancakes are cooking, make the pastry cream: In a medium bowl, beat together 2 cups of heavy cream, pudding mix, and vanilla. Beat just until the mixture thickens. Set aside.
Make the chocolate ganache: Place chocolate chips in a medium bowl. In a small saucepan, heat 2 cups of heavy cream until small bubbles start to form around the edges. Pour heated cream over the chocolate chips, and let sit for 3 minutes. Stir the chocolate until the mixture is smooth and shiny.
Assemble the pancake stacks: Place a pancake on a plate and cover with a tablespoon of pastry cream. Top with another pancake. Repeat process to make the stack as tall as you'd like. Top the final pancake with a few tablespoons of ganache, letting the excess fall over the sides. Serve immediately.

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Frequently Asked Questions

Is Boston Cream Pie Pancakes good for PCOS?

Yes, this Boston Cream Pie Pancakes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dessert with PCOS?

Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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