Gabriel's Guacamole Recipe | MyRecipes - PCOS-Friendly Recipe

Servings: 2

Lunch

This Gabriel's Guacamole Recipe | MyRecipes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

This is the base guacamole recipe from Gabriel's in Santa Fe, New Mexico. It is intended only as a jumping-off point: Add more seasonings to your taste. We preferred it with 1/2 teaspoon jalapeño, 4 teaspoons onion, and 4 teaspoons lime juice.

Ingredients

2 medium Hass avocados, peeled, pitted and diced
1/4 teaspoon minced garlic
1/2 teaspoon finely chopped jalapeño
1/4 cup chopped tomatoes
4 teaspoons finely chopped white onion
Kosher salt
4 teaspoons lime juice
2 teaspoons chopped cilantro

Instructions

Scoop out avocado flesh into a molcajete or bowl, add garlic and jalapeño, and mash (with a pestle or a wooden spoon) until the avocados are creamy but still very chunky. Stir in tomato, onion, and salt to taste. Sprinkle with lime juice and cilantro, then stir and taste once more. Add more garlic, jalapeño, onion, salt, lime juice, or cilantro as desired. Serve with tortilla chips.

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Frequently Asked Questions

Is Gabriel's Guacamole Recipe | MyRecipes good for PCOS?

Yes, this Gabriel's Guacamole Recipe | MyRecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 2 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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