Salsa Skillet Pork Chops Recipe - PCOS-Friendly Recipe
This Salsa Skillet Pork Chops Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 6 boneless pork loin chops (6 ounces each)
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 2 cups fresh whole kernel corn
- 1 can (15 ounces) pinto beans, rinsed and drained
- 1-1/4 cups chunky salsa
- 2 tablespoons water
- 1 teaspoon ground cumin
Instructions
- Sprinkle pork chops with salt and pepper. Heat a large nonstick skillet coated with cooking spray over medium heat. Brown chops on both sides in batches.
- Return all chops to pan. Add remaining ingredients; bring to a boil. Reduce heat; simmer, covered, 6-8 minutes or until thermometer inserted in pork reads 145°. Let stand 5 minutes before serving.
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Frequently Asked Questions
Yes, this Salsa Skillet Pork Chops Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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