Burgundy Beef Stew Recipe - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 1/2 cup all-purpose flour
- 1 pound beef top sirloin steak, cut into 1/2-inch pieces
- 3 turkey bacon strips, diced
- 8 small red potatoes, halved
- 2 medium carrots, cut into 1-inch pieces
- 1 cup sliced fresh mushrooms
- 3/4 cup frozen pearl onions, thawed
- 3 garlic cloves, minced
- 1 bay leaf
- 1 teaspoon dried marjoram
- 1/2 teaspoon salt
- 1/2 teaspoon dried thyme
- 1/4 teaspoon pepper
- 1/2 cup reduced-sodium beef broth
- 1 cup Burgundy wine or additional reduced-sodium beef broth
- 6 cups hot cooked egg noodles
Instructions
- Place flour in a large resealable plastic bag. Add beef, a few pieces at a time, and shake to coat. In a large skillet coated with cooking spray, brown beef and bacon in batches on all sides.
- Place beef and bacon in a 5-qt. slow cooker. Stir in the vegetables, garlic, seasonings, broth and wine.
- Cover and cook on low for 8-9 hours or until meat is tender. Discard bay leaf. Thicken cooking juices if desired. Serve with noodles.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Not sure what to eat for PCOS?
Take a 60-second quiz and get a personalized 7-day meal plan.
Take the Quiz
Comments
Register or log in to add a comment