Burgundy Beef Stew Recipe - PCOS-Friendly Recipe

Servings: 6

Lunch

This Burgundy Beef Stew Recipe is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

1/2 cup all-purpose flour
1 pound beef top sirloin steak, cut into 1/2-inch pieces
3 turkey bacon strips, diced
8 small red potatoes, halved
2 medium carrots, cut into 1-inch pieces
1 cup sliced fresh mushrooms
3/4 cup frozen pearl onions, thawed
3 garlic cloves, minced
1 bay leaf
1 teaspoon dried marjoram
1/2 teaspoon salt
1/2 teaspoon dried thyme
1/4 teaspoon pepper
1/2 cup reduced-sodium beef broth
1 cup Burgundy wine or additional reduced-sodium beef broth
6 cups hot cooked egg noodles

Instructions

Place flour in a large resealable plastic bag. Add beef, a few pieces at a time, and shake to coat. In a large skillet coated with cooking spray, brown beef and bacon in batches on all sides.
Place beef and bacon in a 5-qt. slow cooker. Stir in the vegetables, garlic, seasonings, broth and wine.
Cover and cook on low for 8-9 hours or until meat is tender. Discard bay leaf. Thicken cooking juices if desired. Serve with noodles.

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Frequently Asked Questions

Is Burgundy Beef Stew Recipe good for PCOS?

Yes, this Burgundy Beef Stew Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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