Meringue Kisses Recipe - PCOS-Friendly Recipe
This Meringue Kisses Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 3 large egg whites
- 1/4 teaspoon cream of tartar
- Pinch salt
- 1 cup sugar
- 1 teaspoon vanilla extract
- Red and green food coloring, optional
- 44 milk chocolate kisses
- Baking cocoa, optional
Instructions
- Place egg whites in a small bowl; let stand at room temperature for 30 minutes. Beat egg whites until foamy. Sprinkle with cream of tartar and salt; beat until soft peaks form. Gradually add sugar and vanilla, beating until stiff peaks form, about 5-8 minutes. If desired, divide batter in half and fold in red and green food coloring.
- Drop by rounded tablespoonfuls 1-1/2-in. apart onto lightly greased baking sheets. Press a chocolate kiss into the center of each cookie and cover it with meringue, using a knife.
- Bake at 275 ° for 30-35 minutes or until firm to the touch. Immediately remove to a wire rack to cool. If desired, sprinkle with cocoa. Store in an airtight container.
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Frequently Asked Questions
Yes, this Meringue Kisses Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 22 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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