Barbecued Pork Chop Supper Recipe - PCOS-Friendly Recipe
This Barbecued Pork Chop Supper Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 6 small red potatoes, cut into quarters
- 6 medium carrots, cut into 1-inch pieces
- 8 bone-in pork loin or rib chops (1/2 inch thick and 8 ounces each)
- 1 teaspoon salt
- 1/4 teaspoon pepper
- 1 bottle (28 ounces) barbecue sauce
- 1 cup ketchup
- 1 cup cola
- 2 tablespoons Worcestershire sauce
Instructions
- Place potatoes and carrots in a 5-qt. slow cooker. Top with pork chops. Sprinkle with salt and pepper. In a small bowl, combine the barbecue sauce, ketchup, cola and Worcestershire sauce; pour over chops.
- Cover and cook on low for 8-9 hours or until meat and vegetables are tender.
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Frequently Asked Questions
Yes, this Barbecued Pork Chop Supper Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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