Spicy Seafood Salsa Recipe | MyRecipes - PCOS-Friendly Recipe

Servings: 4

Lunch

This Spicy Seafood Salsa Recipe | MyRecipes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Try spicing up your traditional salsa recipe with this fresh seafood version. It's quick and easy, not to mention super tasty. Use swordfish, amber, or grouper in this Spicy Seafood Salsa recipe. Serve with chips, crackers or crusty bread.

Ingredients

1 (1-pound) swordfish, amberjack, or grouper fillet
1 cup seeded, diced tomato
1/2 cup diced red bell pepper
1/2 cup diced yellow bell pepper
3 tablespoons chopped green onions
3 jalapeño peppers, seeded and finely chopped
3 tablespoons fresh lime juice
2 tablespoons olive oil
3 tablespoons minced fresh cilantro
1/4 teaspoon salt
1/4 teaspoon freshly ground pepper
1/4 teaspoon ground cumin

Instructions

Fish in a Flash: Pour water to a depth of 2 inches into a large skillet; bring to a boil. Add fish, and return to a boil. Cover, reduce heat. and simmer 5 to 8 minutes or until fish flakes with a fork. Remove from skillet with a slotted spoon; cool slightly. Flake into bite-size pieces.
Stir together fish and remaining ingredients. Cover and chill at least 1 hour.

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Frequently Asked Questions

Is Spicy Seafood Salsa Recipe | MyRecipes good for PCOS?

Yes, this Spicy Seafood Salsa Recipe | MyRecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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